/about/

Cheer Leader

Hi, I'm Belinda!

I consult with leaders, professionals, and success seekers in small businesses across Maryland. Through my company TRU 2 FITNESS HEALTH, established for 5 years, I've revolutionized workplace wellbeing by imparting proactive strategies to combat burnout and stress, fostering a healthier, more productive work environment. These calls are designed to provide support, guidance, or strategies that help leaders adapt or pivot effectively in their roles or circumstances.

ENDURING LEADERSHIP TRANSFORMATIONS

LETS CONNECT

I founded TRU 2 Fitness Health (T2FH) in 2019 because I saw a pressing need to transform workplace wellbeing. As a surgical nurse with experience in various medical settings, I witnessed firsthand the immense challenges healthcare professionals face in prioritizing their own well-being alongside demanding patient care duties. I recognized the hurdles present in traditional workplace environments, particularly in high-pressure settings like hospitals, where many healthcare workers struggle to prioritize self-care and mental health.

Driven by the belief that no individual should compromise their wellbeing for their career.

Forming T2FH to address these challenges by bringing wellbeing initiatives directly to organizations. Leadership at T2FH is straightforward, making wellbeing accessible and engaging for employees, regardless of their schedule or workplace demands.

Developing relationships with countless CEOs, I discovered that companies were indeed recognizing the importance of keeping employees healthy and happy. They understood how burnout and stress impact productivity and morale, grappling with challenges such as absenteeism, lost productivity, and negative impacts on their bottom line.

Despite this growing recognition - something was still “off”

Partnering with leaders, becoming the cheerleader that cheers leaders on, taking the lead with their mental wellbeing. Since then, offering companies and participating leaders very comprehensive wellbeing tools to address feelings of overwhelm and dissatisfaction. Leading workshops, speaking events, audio programs, educational videos, and live seminars, gathering young leaders with the LeaderHER to Leadership program is my focus.

TRU2FITNESSHEALTH.COM